Nourishing Soup for Post-natal Mothers
Hockhua’s ‘Eight Treasures Yin-nourishing Soup’ Pack consists of Poria (fuling) slices, White Atractylodes, Liquorice root, Rehmannia root slices, white peony root, Cnidium, Chinese angelica slices, selected Codonopsis root and wolfberries. Suitable for women with weak body constitution.
- 350 g Mutton
- 1 pack Hockhua’s Eight Treasures
- 1 pack Yin-nourishing Soup Pack
- 400g Lotus root
- 2 slices Ginger
- Few pepper seeds
- 1 tbsp Shaoxing wine
- Wash and cut mutton into portions before boiling to remove smell.
- Cut and remove both sides of lotus root and cut the rest into slices. Add cooked mutton, ginger slices, pepper seeds and Shaoxing wine, along with Hockhua ‘Eight Treasures Yin-nourishing Soup’. Simmer for 1 hour before serving.
Mutton can replenish qi and blood. Lotus root is rich in calcium and iron. Suitable for post-natal mothers.
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